I’ve had a few folks ask me for an audio version of my latest article, so I thought I’d give it a try! I’d love to hear your thoughts, did you like this? Should I start doing this for more of my articles?
If you’d like to read the written version, check it out here:
A few recommendations for how to listen:
Listen to this while on a walk or outside in nature. Allow yourself to slow down for a few minutes while you listen.
Listen while sitting in a comfortable seat, or touching something soft that grounds you
Listen while you do a relaxing, tactile activity like doodling, crocheting, or dishes!
Don’t forget to subscribe, if you want to!






